If you have been diagnosed with ADHD you will, no doubt, be very familiar with the DSM-5’s criteria for diagnosis. Being self-aware of what your ADHD symptoms is a double edged sword.

Getting treatment for ADHD is absolutely essential if you want to improve your life and the lives of those around you, but it can be confusing, scary and downright difficult at first.

What should you do if you think you have ADHD and you’re in the UK?Your world view can change on a dime when you think you might be different to how you have always seen yourself, the same is true when you think the same about your children and loved ones.

We’ve all heard of it, some of us have it, some of us think we might have it, some of us have got loved ones with it and some of us just want to know more about it.