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ADHD Coaching for Heroes
Tailored programmes, emotional support
& ADHD resources empowering you
to live like a hero!
Hey, I'm James and I want to help you:
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Improve your self-image
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Make more meaningful relationships
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Enhance your career prospects
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Help you build a better ADHD life!
ADHD Coaching for Heroes
Tailored programmes, emotional support & ADHD resources empowering you
to live like a hero!
Hey, I'm James and I want to help you:
-
Improved self-image
-
More meaningful relationships
-
Enhanced career prospects
-
Better life
ATYPICAL HEROES GET
ATYPICAL COACHING
Get started with coaching - it's free!
Feel what it's like to take control of your ADHD with a free guide for signing up.
Challenges of ADHD
Let me guess...
nothing ever materialises?
It shouldn't be this exhausting struggling over every decision, getting somewhere on time and rage-quitting life because you stub your toe!
All those million-dollar ideas you have, all those businesses and side-hustles you start and all those skills you learn just feel wasted because nothing seems to stick. Except you - you feel stuck.
This time you're determined to get yourself un-stuck by properly getting to grips with this ADHD thing and discovering how to build the life you know you deserve.
How This ADHD Coaching Works
Your Hero's Journey
Book a Call
We start with a half-hour chat about your experience and what you want to achieve.
Programme
I'll build your tailored 12-week programme and we'll work through it together.
Transformation
You apply what you've learned, transform into a hero and finally enjoy the life you deserve.
Who is your new ADHD Coach?
Hey there!
I’m James
Who is your new ADHD Coach?
I help people with ADHD when they just can't even...
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COACH
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LISTENER
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MUSICIAN
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DAD
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CREATOR
I was 35 years old when I was finally confronted by my choices. Alone in a house that wasn’t mine, I sat, mournfully contemplating my impending divorce, the decay of yet another business and the pain of being separated from my dog and 3-month old son. Rock, meet Bottom.
It wasn’t until I truly engaged in self-development and fully understood how ADHD affected me as an individual that I was able to find peace and build a better life for myself.
My ADHD doesn’t play nicely with traditional self-development techniques, so I fixed them. I worked out what modifications needed to be made and how to apply them to my ADHD experience.
Anyone can start their Hero’s journey to self-improvement, and I want to be your guide on a journey that will give you the power to transform your life!
Unique benefits of this ADHD Coaching
Why work with me?
Seen & heard
Coaching you with a checklist of steps to “beat your ADHD” isn’t going to cut it. I take a personalised, therapeutic approach to coaching. Practical guidance that's tailored to your specific struggles.
Coaching you with a checklist of steps to “beat your ADHD” isn’t going to cut it. I take a personalised, therapeutic approach to coaching. There is practical guidance - tailored your specific struggles.
You’re safe here
ADHD is a deep and complicated condition. I won’t overstep my boundaries for a paycheck - if your struggles are beyond my remit, I’ll be honest with you and help you get the most appropriate support.
ADHD is a deep and complicated condition. I won’t overstep my boundaries for a paycheck - if your struggles are beyond my remit, I’ll be honest with you and help you get the most appropriate support.
Solid foundation
Executive Function is wildly impaired when you have ADHD. I help you focus on understanding and improving your own executive functioning, empowering you to build a solid foundation for a better life.
Coaching you with a checklist of steps to “beat your ADHD” isn’t going to cut it. I take a personalised, therapeutic approach to coaching. There is practical guidance - tailored your specific struggles.
ADHD Coaching
Tailored ADHD Coaching Plans - 12 Weeks
Individuals
£750
per client
What's included?
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Your ADHD Programme, tailored to your needs.
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Weekly online one-to-one sessions.
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FREE Lifetime Membership.
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Preferential pricing for digital courses.
Corporate
£1800 + VAT
per seat
What's included?
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ADHD Programme, tailored to your staff member's needs.
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On-premesis one-to-one sessions.
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FREE Lifetime Membership.
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Preferential pricing for digital courses.
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Preferential pricing for corporate training.
Is ADHD Coaching Right for Me?
How do you know if ADHD coaching is right for you?
Does this sound familiar?
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I'm so far behind.
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I can't hold down a job.
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I don't feel like I belong.
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I know I'm smart, why do I feel so dumb?!
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Where the f*ck is my...found it...wait...what did I come in here for?
ADHD Coaching is for you if...
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You're keen to make real progress, real fast!
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You want to feel less guilty all the time!
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You want to connect more deeply with yourself!
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You're ready to feel confident about your worth!
This is probably NOT for you if...
You're not ready for a change just yet or you prefer to stick with what's comfortable. Coaching is most effective when you’re ready to take steps toward growth. If life feels too overwhelming right now or you’re not quite prepared to make changes, that’s completely understandable - everyone's different.
The ADHD Hub has resources that might help you explore your readiness at your own pace.
ADHD Coaching FAQs
Frequently Asked Questions
You may have some questions - here is a list of the most frequently asked ones...and the answers. Obvs.
I don’t have ADHD but my kids / partner do. Can I still attend?
I'm not officially diagnosed with ADHD. Can I still attend?
Is this just another planner system?
I'm terrible at sticking to systems. How is this different?
Will this work if other time management systems have failed me?
My mission is to stop ADHD stopping YOU!
I won’t rest until I’ve brought systemic change to the UK’s education system, health provision and culture surrounding neurodiversity.*
Conquer the chaos - signup for bite-sized ADHD life hacks. No commitment. No spam.
Feel what it's like to take control of your ADHD with a free guide for signing up.
* Except I will totally rest when I need to, because not resting until systemic change has been achieved is hyperbole and clearly not a healthy strategy for a fulfilled life, but you get the picture.
K, bye! x
ARE YOU READY TO TAKE CONTROL OF YOUR LIFE?
ADHD Hub - Content about ADHD
Free stuff?
Yes, please!!
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ARTICLES
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VIDEOS
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RESOURCES
Content curated to support your journey and give you some free coaching, by stealth!
Featured Posts
The ADHD Christmas Gift Guide 2024
A guide on how to nail Christmas presents for people with ADHD.
ADHD Videos
ADHD Right?!
YouTube
Get your head around ADHD with this longform video content.
7 Things About ADHD That No-one Talks About
If you have been diagnosed with ADHD you will, no doubt, be very familiar with the DSM-5’s criteria for diagnosis. Being self-aware of what your ADHD symptoms is a double edged sword.
Which ADHD Meds are Best For Me? What they are and how do they work?
Getting treatment for ADHD is absolutely essential if you want to improve your life and the lives of those around you, but it can be confusing, scary and downright difficult at first.
What Can I Do if I Think I have ADHD?
Your world view can change on a dime when you think you might be different to how you have always seen yourself, the same is true when you think the same about your children and loved ones.
What is ADHD?
We’ve all heard of it, some of us have it, some of us think we might have it, some of us have got loved ones with it and some of us just want to know more about it.
ADHD Resources
Resources & other cool stuff
I’ve teamed up with some awesome companies to bring you some of their most helpful products. You deserve to know that I earn a commision on some of this stuff and I’m grateful to each and every one of you who buy something through my website.
Thank you!
ADHD in Adulthood
Boost your focus: Grab your FREE ADHD life hacks.
Feel what it's like to take control of your ADHD with a free guide for signing up.
Feel what it's like to take control of your ADHD with a free guide for signing up.
ADHD Coaching Programme
Master Your ADHD
Executive Functioning Programme
A 12-week coaching programme designed specifically for you.
Your unique program is split into six parts, each lasting two weeks. Every part focuses on different skills that you choose.
This helps you tackle the ADHD challenges that affect you the most in a clear and organised way.
