ADHD

Learn more about how ADHD affects you, your loved ones and your relationships.

Learn more about how ADHD affects you, your loved ones and your relationships.

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A man with ADHD looking wistfully into the distance.

What does Elvanse feel like?

An account of what it feels like to take Elvanse for ADHD.

A wondering what to do if he had ADHD

I think I have ADHD!

How do you get an ADHD diagnosis in the UK?

An image depicting the ADHD brain.

ADHD in Adulthood

Discover how ADHD affects adults differently to kids.

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Some Christmas presents - perfect for people with ADHD.

The ADHD Christmas Gift Guide 2024

A man with ADHD looking wistfully into the distance.

What does Elvanse feel like?

A wondering what to do if he had ADHD

I think I have ADHD!

A padlock and keys representing how to unlock your full ADHD potential

Unlocking Potential: How ADHD Coaching Can Transform Your Life

An image depicting the ADHD brain.

ADHD in Adulthood

Who is James Delin?

James Delin creates content about ADHD, mental health and relationships to help you feel better.

James helps people like you build a healthier relationship with themselves, so they can confidently handle whatever life throws at them without feeling reliant on anyone else.

After a successful career in the creative sector, James pursued a passion for helping people. He creates content to support, validate and enhance your experience, all while he trains as a therapist.

Looking for something else?

Mental Health

Journaling Ideas for Better Mental Health

Try these journaling concepts to improve your mood.

Relationships

How to Break the Insecure Attachment Cycle

Finding your path to secure, nurturing relationships

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You'll receive the latest and greatest posts, special offers and a whole heap more...all for free. Not a spec of spam in sight!