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If you've arrived here, I'm probably still working on the thing you're looking for. I'm always looking to add content and improve your experience on this site - sign up to stay informed of when those updates arrive.

If you've arrived here, I'm probably still working on the thing you're looking for. I'm always looking to add content and improve your experience on this site - sign up to stay informed of when those updates arrive.

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While you're here, try some of these articles...

A borken puzzle representing insecure attachment styles.
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How to Break the Insecure Attachment Cycle

Finding your path to secure, nurturing relationships

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What does Elvanse feel like?

Ever wondered what it feels like to use ADHD medication?

A journal on a wooden table, full of ways to improve your ADHD life.
Mental Health

Journaling Ideas for Better Mental Health

Try these journaling concepts to improve your mood.

A wondering what to do if he had ADHD
ADHD

I think I have ADHD!

What do you if you think you have ADHD in the UK.

An image depicting the ADHD brain.
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ADHD in Adulthood

How does ADHD affect adults differently to kids?

Who is James Delin?

James Delin creates content about ADHD, mental health and relationships to help you feel better.

James helps people like you build a healthier relationship with themselves, so they can confidently handle whatever life throws at them without feeling reliant on anyone else.

After a successful career in the creative sector, James pursued a passion for helping people. He creates content to support, validate and enhance your experience, all while he trains as a therapist.

Or try these...

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ADHD

The ADHD Christmas Gift Guide 2024

A padlock and keys representing how to unlock your full ADHD potential
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Unlocking Potential: How ADHD Coaching Can Transform Your Life